Brain Break Journal Older Learners

The Brain Break Journal for Older Learners is a tool designed to help students take short mental breaks during study or learning sessions. It includes activities that relax the mind, reduce stress, and improve focus. Ideal for teenagers or adult learners, this journal encourages mindfulness, creativity, and better concentration, helping them stay engaged and refreshed throughout the learning process

(37 pages, file size 31.8 MB)